2023-2027
Earthing Tai Chi
01 · Course One · 2023–2027
Foundation Practice
Course One Title:
The Fundamentals of Zhang San Feng Tai Chi 13 shi
For All Levels.
Days and Times:
The first, third, and fifth Sunday of each month,
1-3:00 pm
Course Description: This course is ...Read More>
02 · Course Two · 2023–2027
Foundation & Integration
Course Two Title:
Foundation Class for Routine Practice and Dao Yin Qigong
For All Levels;
For students who want to review the QiGong and the routine of Zhang San Feng 13 Shi
Days and Times:
- The 2nd and the 4th Sunday of each month
Course Description: This course is ...Read More>
03 · Course Three · 2025–2027
Deeper Exploration
Course Three Title:
TAI CHI COMPREHENSIVE
CONDITIONING & DEVELOPMENT
Course One and Course Two are designed for students of all levels who would like to establish and strengthen their Tai Chi foundation.
Course Three is different.
It is for students who feel ready to continue exploring Tai Chi more deeply and would like to develop a broader and more connected practice.
Rather than requiring students to follow a fixed sequence of courses, I encourage each student to consider whether the scope of Course Three is appropriate for their own experience, interests, and willingness to continue practicing.
Course Three may bring together:
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Solo Tai Chi practice
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Partner practice
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Stepping and body mechanics
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Qi Gong
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Basic applications
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Progressive Yang Style Tai Chi study
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A deeper understanding of how these practices relate to one another
The emphasis is on gradual development, repetition, and building a sustainable long-term practice.
A Continuing Path
After developing a sufficient foundation, students may gradually explore additional areas of Tai Chi practice.
Depending on students’ interests, experience, schedules, and the learning environment, I may offer opportunities to study one of the following areas as a longer-term practice:
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Tai Chi Comprehensive Conditioning & Development
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Tai Chi Push Hands
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The Fundamentals of Tai Chi Sword
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The Fundamentals of Tai Chi Fan
These areas do not need to be studied all at once. Tai Chi is a practice that develops over time, and different students may be ready for different directions.
For partner-based practices such as Push Hands, I consider the students’ experience, intentions, and ability to practice with mutual respect and support. These opportunities may be offered through individual training, a privately organized small group, or a small group of students with sufficiently similar backgrounds and interests.
If you are interested in exploring one of these areas, please contact me. I will be happy to help you consider which direction may be appropriate for your current practice.