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Earthing Tai Chi

Program Director: Jing Shuai

Tao Tai Chi Studio                        

Email: taotaichistudio@gmail.com

www.TaoTaiChiStudio.com

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Earthing Tai Chi 

– Align, Balance, and Flow with Nature

Designed for busy individuals, this program offers a unique opportunity to experience the essence of traditional Tai Chi while connecting with the natural energy of the earth. Whether you participate for a few months or return each year, consistent practice over time leads to lasting benefits.

 

Through carefully structured bare-hand, fan, and sword routines, students can seamlessly integrate Tai Chi into their lives, making the most of their available time. While each year’s participation may be limited, the cumulative effects of annual practice build a strong foundation, leading to profound and lifelong benefits.

     

Grounding Yourself in Tai Chi and Nature

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In Tai Chi, the concept of “接地气” (Earthing or Grounding) reflects the deep connection between heaven, earth, and humanity (天地人和). This program helps students harmonize their movements with nature’s rhythms, drawing strength from the ground beneath them and cultivating a sense of inner and outer balance.

Through a blend of outdoor and indoor sessions, Jing will guide students to develop a deeper awareness of their body, breath, and surroundings, embracing the revitalizing energy that nature provides.

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Flexible, Natural Learning – Anytime, Anywhere

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Whether you are a beginner or an experienced practitioner, Earthing Tai Chi allows you to train with ease, absorb wisdom naturally, and grow at your own pace. By practicing in harmony with the seasons, you will reconnect with yourself, build resilience, and enhance well-being in a way that feels effortless and fulfilling.

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Join us for bi-monthly sessions from March to October and embrace the art of moving with nature, grounding your energy, and cultivating balance in both body and mind.

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The Significance of The Program, Earthing Tai Chi

      The philosophy of Tai Chi emphasizes the integral connection between humans and nature. To achieve harmony and coexistence, one must maintain balance and strive for integral harmony by managing the relationship between oneself, nature, others, and society.

The program offers an opportunity for people to experience some of the ancient Tai Chi practices in an experiential or advanced way, within a limited time each year.

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