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Tai Chi in New Paltz, New York

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Nature of Wellness

Tao Tai Chi Studio is a place for simple, relaxing, quiet, and safe moving meditation training for all ages in the art of Tao and Tai Chi. We are located in New Paltz NY, which is in the heart of the Hudson Valley and just minutes from the NYS Thruway  and downtown New Paltz.  

 

We teach a series of ancient regimens enriched with the wisdom of martial arts and Tao philosophy. Our intent is to help to rejuvenate both the body and mind in order to improve overall wellness. 

Read More About Our Teaching

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Tai Chi with Instructor Jing Shuai

Jing believes that before undertaking the study of Tai Chi, it is helpful for students to have a general understanding of the history of Tai Chi lineages to help guide them in determining their learning goals.

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About Jing Shuai

Jing is a 16th generation protégé of the ancient Chinese Wu Dang San Feng martial arts lineage (武当三丰派). 

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Personalized Tai Chi classes in New Paltz

We personalize each Tai Chi  lesson based on your individual needs, desires, and goals, adjusting our teaching style to your ability, personality, and expectations. We can help you to personalize your Tai Chi Class before registration for free.

Seeking a simple, safe, and fun exercise that helps you to strengthen mind and body?

Personalize Your Tai Chi Class or
Tea and Tai Chi
before Registration (Free) >> 

Communication & Registration

 

At Tao Tai Chi Studio, our full attention is devoted to teaching. For this reason, our phone is used only to check and reply to messages from current and returning students. Most of the time, the phone remains off so we can stay fully present in class.

 

 If you are a new student, the only way to begin is by submitting an Appointment Request Form for a free online consultation. This first step helps us understand your goals and guide you toward the class that best fits your journey.

 

We kindly ask for your understanding: to protect the quality of our teaching and the harmony of our community, we do not accept direct calls or random messages. By applying online, you are already taking your first mindful step into Tai Chi.

 

 Please click on the Appointment Request Form to begin your journey.

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To schedule an online meeting, please click on:

Appointment Request From.

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