Course Description

This course introduces Tai Chi routines and Dao Yin Qigong, focusing on energy flow, breath control, and collective practice. Guided demonstrations of Zhang Sanfeng’s Thirteen Movements and Master Cheng Man-ching’s 37 Form lead into Tai Chi Yin Jin Zhuang (Guiding Energy Stance). Practitioners experience harmony with nature and enhanced vitality through group synergy. 

**Health Benefits of Dao Yin Qigong** 

Scientific studies confirm that breath control and mindful movement improve circulation, stress reduction, balance, and immune function. Regular practice strengthens core stability, flexibility, and mental clarity. 

**Tai Chi Yin Jin Zhuang: Energy Alignment** 

Under expert guidance, this standing meditation cultivates Qi flow, balances Yin and Yang, and enhances energy pathways. Abdominal breathing and focused awareness improve autonomic balance and stress resilience. 

**Who Can Benefit?** 

Suitable for all levels, this class fosters natural harmony and energy exchange. Consistent practice enhances strength, relaxation, and inner balance, benefiting each participant through shared movement and teacher-led refinement.

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Pricing:

April – June Sessions: $130

Promotional Rates:

• $110 for New Students

• $80 for Returning Participants (those who joined any Earthing Tai Chi program last year)

Offer valid until April 10, 2025

August – October Sessions: $130

Promotional Rates:

• $110 for New Students

• $80 for Returning Participants (those who joined the April – June session)

Offer valid until August 7, 2025

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In order to foster a sense of community, each student is required to acquire a set of linen Tao Tai Chi outfits for $40, or individual pieces such as a top for $30 and pants for $15. However, if a student already possesses a Tao Tai Chi Studio outfit (either the top or bottom), they are not required to purchase additional clothing to participate in the class.

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