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Tai Chi Training in New Paltz, New York

A quiet and steady way to begin

One-to-One • Private Groups

• Small Group Learning • Tea & Culture • School Programs

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Start Where You Are

Tea & Tai Chi

Experience Tai Chi in a simple, relaxed setting
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Private Group Training


Learn with family, friends, coworkers, or your own community.

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The website is being refreshed to align with the studio’s evolving cultural system.

If you need clarity about any program, I will guide you during your consultation.

School Visits & Educational Programs

 

Bring students to experience Tai Chi and Chinese culture
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Current & Returning Students

Continue your practice when the time feels right

→ Email directly if unsure
→ Or view Current Options →

One-to-One Private Training

Personalized instruction designed around your pace and goals.
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Beginner Small Group Program

A carefully formed beginner group for students who enjoy learning with new people. Classes begin when the right group comes together.

 

Because we take time to thoughtfully form each group, new sessions are offered only a few times each year.


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Not sure where to begin?

Many students are not certain at first.

 

Some students begin with one-to-one training
and later join a small group.

Some begin in a Beginner Small Group Program
and continue through private lessons.

Some arrive as family members, friends, or colleagues, creating their own private learning group from the very beginning.

 

Some first experience Tea & Tai Chi
and return later for deeper study.

 

You do not need to decide everything now.

Begin with a short conversation,

and together we will find a path that fits your timing and your life.

 

Begin with a Conversation →

Nature of Wellness

A Quiet Studio, Led by One Teacher

Tao Tai Chi Studio is a small, one‑teacher space.

All programs are taught by the founder, Jing Shuai,

whose path in Tai Chi began more than twenty years ago

and has been shaped by teachers from traditional lineages in China

as well as many years of teaching in the United States.

 

The studio’s approach is simple:

learn with sincerity, practice with steadiness,

and let the art unfold at its natural pace.

 

Many students appreciate this grounded way of learning

and the continuity of studying with one teacher

who has walked the path for a long time.

 

If you wish to learn more about the teacher’s background

and the traditions that have influenced this studio, you are welcome to explore:

A Practice of
Timing  and Alignment

At Tao Tai Chi Studio, we believe that practice begins

when time, people, and intention come together.

 

You do not have to force the right moment.

When the heart is ready, the first step feels natural.

You are welcome to take your time.

You are welcome to read, to pause, and to return later.

 

When you feel ready,

the next step is simple.

Read More About Our Teaching

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Tai Chi with
Instructor Jing Shuai

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Jing is a 16th generation protégé of the ancient Chinese Wu Dang San Feng martial arts lineage (武当三丰派). 

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Personalized Tai Chi classes
in New Paltz, NY

Seeking a simple, safe, and fun exercise that helps you to strengthen mind and body?

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