Tao Tai Chi Studio

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Tai Chi in New Paltz, New York

Tao Tai Chi Studio is a place for quiet, meditative training, in the art of Tao and Tai Chi.  We are located in New Paltz NY, which is in the heart of the Hudson Valley and just minutes from Mohonk Mountain House and downtown New Paltz.  >Tao Tai Chi Studio Tour     >The Wisdom of the Tao

Among the many advantages of lessons at Tao Tai Chi Studio include one-on-one instruction, customizable lesson plans and flexible scheduling. By signing up for lessons with instructor Jing Shuai you will not only receive these advantages, but also have a fun and memorable experience. We allow you to book multiple lessons at one time -- so you can get serious about developing your skills and stick with it! 

Don’t worry if you’ve never practiced Tai Chi before. Our lessons will allow you to learn the fundamentals and find your comfort zone. And if you’re already an accomplished practitioner we guarantee that we can help you refine your skills. No matter your skill level we are confident we can place you in a class that perfectly suits your needs.

A Certified Tai Chi teacher 

Jing Shuai is a 16th generation protégé to the ancient Chinese Wu Dang San Feng martial arts lineage and has received her certification by the Mainland China Martial Arts Association as a Tai Chi instructor.  >Read more about Jing Shuai

Personalized Tai Chi classes in New Paltz

We personalize each Tai Chi  lesson based on your individual needs, desires, and goals, adjusting our teaching style to your ability, personality, and expectations.  >Read more about Personalize Your Tai Chi Class before Registration (Free)

What is Tai Chi

Tai Chi is the essence of a five-thousand-year old base of knowledge and philosophy.  >Read more about What is Tai Chi
Tai Chi & Qi Gong

Generally, Qi Gong (气功) is a system that consists of a variety of breathing exercises which is based on our life force, meditation, and movements.  >Read more about What is the primary difference between Tai Chi & Qi Gong.

Seeking a simple, safe, and fun exercise that 

helps you to strengthen mind and body?

Tai Chi with * Jing Shuai

JIng Shuai & Art of Tao

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