Tao Tai Chi Studio

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Tao Tai Chi Studio is a place for quiet, meditative training, in the art of Tai Chi. We are located in New Paltz NY, which is in the heart of the Hudson Valley and just minutes from Mohonk Mountain House and downtown New Paltz.   Appointment only.
Please click Tao Tai Chi Studio to read more about: Private classes  Small group classes.
Large Group Classes take place at  Roost Studios & Gallery,  2nd floor, 69 Main Street, New Platz (>>Site)

Classes are designed for all level of Tai Chi students to practice the fundamentals in order to develop a healthy regimen. Each class is an independent theme. No experience necessary.

Days: Every Wednesday

2:00 - 3:00 Pm: Introduction to Tai Chi Series  

4:00 - 5:00 Pm: Tai Chi Beginners Solo Form            

Days: Every Tuesday (Except the first Tuesday)

5:30 - 6:30 pm: Tai Chi meditation & Qi Gong Applications 

7:00 - 8:00 pm: Strength & Serenity

Please click here to read details for Large Group Classes 

Days: The first Tuesday of each month

4:30 -6:00 pm: Fan Painting

Class Description:Finding your way-the Tao of creativity through fan painting.  Please click here to find more details at the project page: Fan Your Talents

6:30 - 7:30 Pm: Tai Chi with Music 

Class Description: “Tai Chi with Music” incorporates your favorite music of the 60’s, 70’s and 80’s into this fun series of classes to help you learn and master basic Tai Chi movements.  

Please lick here to find more details at the project page:Tai Chi with Music

Jing Shuai* is a 16th generation protégé to the ancient Chinese Wu Dang San Feng martial arts lineage, and a Tai Chi instructor who is certified by the Mainland China Martial Arts Association. Read More about Jing Shuai

What is the primary difference between Tai Chi and Qi Gong?  Read more about Tai Chi and Qi Gong. 
No Matter your age or fitness level, Tai Chi is for everyone. Read more about What is Tai Chi
If you prefer drop in classes, please check the Roost Studio Class to review the large group class schedule.  Click on Tao Tai Chi Class Schedule”for private, small group, or intermediate class schedules.