Tao Tai Chi Studio

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Tai Chi in New Paltz, New York

Nature of Wellness

Tao Tai Chi Studio is a place for simple, relaxing, quiet, and safe moving meditation training for all ages in the art of Tao and Tai Chi. We are located in New Paltz NY, which is in the heart of the Hudson Valley and just minutes from the NYS Thruway  and downtown New Paltz.  

We teach a series of ancient regimens enriched with the wisdom of martial arts and Tao philosophy. Our intent is to help to rejuvenate both the body and mind in order to improve overall wellness. 

Read more about our teaching at >>Tao Tai Chi Studio Tour >>The Wisdom of the Tao >> Make An Appointment

Tai Chi with Instructor Jing Shuai

Jing believes that before undertaking the study of Tai Chi, it is helpful for students to have a general understanding of the history of Tai Chi lineages to help guide them in determining their learning goals.

Jing is a 16th generation protégé of the ancient Chinese Wu Dang San Feng martial arts lineage (武当三丰派).  >Read more about Jing Shuai

Personalized Tai Chi classes in New Paltz

We personalize each Tai Chi  lesson based on your individual needs, desires, and goals, adjusting our teaching style to your ability, personality, and expectations.  >Read more about Personalize Your Tai Chi Class before Registration (Free)

What is Tai Chi

Tai Chi is the essence of a five-thousand-year old base of knowledge and philosophy.  >Read more about What is Tai Chi
Tai Chi & Qi Gong

Generally, Qi Gong (气功) is a system that consists of a variety of breathing exercises which is based on our life force, meditation, and movements.  >Read more about What is the primary difference between Tai Chi & Qi Gong.

Seeking a simple, safe, and fun exercise that 

helps you to strengthen mind and body?

Tai Chi with * Jing Shuai

JIng Shuai & Art of Tao

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