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Nature of Wellness

Tao Tai Chi Studio is a place for simple, relaxing, quiet, and safe moving meditation training for all ages in the art of Tao and Tai Chi. We are located in New Paltz NY, which is in the heart of the Hudson Valley and just minutes from the NYS Thruway  and downtown New Paltz.  


We teach a series of ancient regimens enriched with the wisdom of martial arts and Tao philosophy. Our intent is to help to rejuvenate both the body and mind in order to improve overall wellness. 

Read More About Our Teaching


Tai Chi with Instructor Jing Shuai

Jing believes that before undertaking the study of Tai Chi, it is helpful for students to have a general understanding of the history of Tai Chi lineages to help guide them in determining their learning goals.


About Jing Shuai

Jing is a 16th generation protégé of the ancient Chinese Wu Dang San Feng martial arts lineage (武当三丰派). 


Personalized Tai Chi classes in New Paltz

We personalize each Tai Chi  lesson based on your individual needs, desires, and goals, adjusting our teaching style to your ability, personality, and expectations. We can help you to personalize your Tai Chi Class before registration for free.

Seeking a simple, safe, and fun exercise that helps you to strengthen mind and body?

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